1. You'll eat less fruit and more junk food:

A study showed gum chewing not only had no effect on calories consumed, but chewing mint-flavored gum reduced the intake of healthy food (fruit) and increased the likelihood of eating junk food such as potato chips and candy.

2. It can trigger TMJ
Chewing gum can lead to symptoms of temporomandibular joint disorder (TMJ), which includes jaw pain associated with the chewing muscles and joints that connect your lower jaw to your skull.

3. You're chewing a sheep by-product
Lanolin, an ingredient found in skincare products, keeps chewing gum soft. It doesn't sound too bad until you find out it's a yellow waxy substance secreted by the sebaceous glands of sheep.

If you are experiencing jaw pains, please visit your nearest Peermed Healthcare Centre: https://www.peermed.co.za